Air Force Marathon

Air Force Marathon
1 down...50 to go??

Saturday, December 8, 2012

Christmas 5k!

Eva and I just finished jogging in the 35th annual Santa Monica Christmas run. She was wide awake and perfectly content as I pushed her 3+ miles in about 36 minutes. We didn't walk at all, which was a big victory.


I haven't been alive for all 35 iterations, but in honor of my 9th time participating, here are nine reasons why I love this run:
1. It's on Saturday instead of Sunday. When the races are close enough and I'm fast enough, I can do a Sunday morning race and still get to church. But it's much so much better to start my weekend with a race than be rushing around on what is designed to be a day of rest.
2. The t-shirts are amazing. Every year I've done it, we've gotten a microfiber long sleeve shirt with a gorgeous design on the front. This year the shirt was red, and I'd say at least 80% of the runners wore it during the race. Such a cool sight to see a three mile parade of festive red shirts moving along the beach path!
3. It's extremely well organized. They have an enormous number of friendly volunteers, a great start/finish line space right at the ocean, and an amazing commitment to starting the race EXACTLY on time. As a military woman, I like that!
4. Speaking of military, the race partners with the Wounded Warrior project to raise money for and awareness of programs for injured veterans. Awesome.
5. It's a great course for all levels of runner, and caters to everyone as well. With the exception of two very short climbs from the ocean level up to the city streets, the race is essentially completely flat. Lots of people use the 10k as an official training run for the LA marathon, lots of people use it as an excuse to wear Santa hats and go for a leisurely morning walk, and then there's everything in between. The area streets are cleared off and closed off, so the course is plenty wide enough to accommodate all sorts of speeds without causing traffic jams and frustration.
6. It seems to be a family tradition for many area families. Ronen and I have done the race several times; this year was Eva's inaugural ride. But I was one of so many moms and dads pushing strollers, double strollers, and wheelchairs, or running beside their elementary students out for their first race. So cool.
7. I'm sure not everyone who lives along the course loves the race, but the haters stay away and the ones who are left are out on their balconies cheering, or are blasting Christmas tunes out the windows.
8. It's easy to feel like you're getting a steal on parking. If you want super-convenient, you can pay $8 to park in the beach lots right at the starting line. Or, assuming you're feeling up for a warm up and cool down walk, there are a ton of meter spaces really close by. Since most of them aren't enforced until 9 am, one can park, run the 10k, enjoy the expo, and be back in plenty of time before any money is due. FREE! When there are thousands of people paying 8 bucks for something I am getting for free, it's strangely satisfying.
9. The final and most important reason why I love this race is because it benefits Harvest Home, a "shelter" for homeless pregnant women. Actually, it's much more than a shelter; Check out their website at www.theharvesthome.net. This is one of the few times that I'm more than happy to write the check for my registration fee! I don't know exactly how much money they raise each year, but I know it's significant. Exercise that supports a great cause is a total win-win.

Looking forward to a family beach run next weekend, and planning for the Muffies' next 13.1 mile adventure!

Saturday, December 1, 2012

Coast to Coast Challenge = COMPLETE!

Nothing like the promise of a special "Coast to Coast" medal and some finish line booze to get a 9-week post-partum momma to the starting line of a half marathon! The Disney Wine & Dine Half Marathon is actually what started this every state quest several years ago...it just took us awhile to get ourselves organized and registered before the race sold out. I'd say it was a worthwhile endeavor. I know Seeseter has her own race report in draft form that she'll be publishing shortly, so I won't steal her thunder. What I will add are our mile splits AND a public proclamation that if she hadn't been running with me, there's no way I would have finished as fast as I did. Seester set the pace for the whole race, and as I dug for every ounce of "just keep going" strength I could find, I was so proud of her and how her hard work is so obviously paying off. It was the motivation I needed to really get back to running. (Turkey Trot, Yuletide 5k, and Christmas Run posts just might be forthcoming...)
Mile 1 - 12:43
Mile 2 - 11:23
Mile 3 - 11:49
Mile 4 - 13:50
Mile 5 - 12:53
Mile 6 - 13:10
Mile 7 - 11:25 (must not have been a water station to walk through!)
Mile 8 - 12:15
Mile 9 - 13:51
Mile 10 - 13:15
Mile 11 - 12:35
Mile 12 - 12:45
Mile 13 - 12:04
What I love is how disciplined we were about starting with a manageable pace, and really doing well at maintaining it - mile 1 and mile 12 were almost exactly the same. I think the actual jogging pace we kept was quite consistent throughout; what changed was how long our "water break" was each mile! With both of us doing more training in the upcoming months, I wouldn't be surprised at all if our pace at the next race (TX in the early months of 2013, right Seester?) is under 13 minutes every mile. Should I go so far as to put that in writing as a goal?? I think I just did!